sardine oil

1. How to eat: Choose sardines packed in olive or sardine oil.
   食法：选择沙丁鱼包装橄榄油或沙丁鱼油。
2. Place the sardine fillets, heads and tails on a solid grill tray, brush with the oil and season with salt and freshly ground black pepper.
   把沙丁鱼鱼片、鱼头、鱼尾放在一个硬的烤盘里，刷上油、盐、黑胡椒。

noun

1. oil obtained from sardines and used chiefly as a lubricant and in soap